40 Day Health Challenge

Smoked Salmon and Cream Cheese on Sourdough Toast

Smoked Salmon and Cream Cheese on Sourdough Toast

Serves 1 (contains approximately 403 kcal)
Suitable for vegetarians if an alternative to smoked salmon is used.

Ingredients

2 slices wholegrain sourdough loaf (40g each)
4 tsp light cream cheese (20g)
75g smoked salmon slices*
Handful of rocket (10g)

*Suitable vegetarian alternatives for smoked salmon are:
100g tofu
150g mycoprotein such as Quorn meat free slices
130g chickpeas, drained and rinsed

The Method

Toast the bread, then spread with the cream cheese and put on a plate. Arrange the smoked salmon and rocket on top to serve.
Meet the people

See It, Hear It, Read It, Share It

logo