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Mixed Grill

Mixed Grill

Serves 1 (contains approximately 317 kcal)
Suitable for vegetarians if you use a plant-based alternative to turkey rashers and sausage.

Ingredients

2 turkey rashers (25g each)*
1 turkey sausage (40g)*
1 tomato, halved (100g)
1 egg (45g)
1 slice brown bread (32g)
1 tsp softened butter (5g)

*vegetarian option includes plant-based alternative to turkey rashers and sausage.

The Method

Preheat the grill to medium and put the turkey rashers, sausage and tomato halves on the grill.
Cook for 4-5 minutes, turning until the turkey rashers and sausage occasionally until everything is cooked through.

Meanwhile, crack an egg into a non-stick frying pan and cook on a medium heat for 3-4 minutes, you may want to flip it halfway through.

Toast the bread, then spread with butter.
Arrange the turkey rashers, sausage, grilled tomatoes and fried egg on a plate with the bread to serve.
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