40 Day Health Challenge

Show Episodes

Follow the challengers 40 day journey in these inspiring and emotional episodes.

Can also be viewed on YouTube: 40 Day Health Challenge playlist on YouTube


Day 40. The Final Results. Live Stream.

It's day 40 and all the challengers meet the experts for their final results. If you missed the live stream you can watch it now!

Results & Craic!

Results and lots of fun with the Limerick Ladies. Martina, Olivia, Grainne and Edel.

Day 27 Amazing Results!

Deirdre, Jim and DJ Colm Hayes meet the experts on day 27.

Day 27 Amazing Results ii

After 27 days following the plan Eileen, Dara & John meet the experts.

Halfway To Health!

The latest results for Aimee, Sheena and Garry.

Halfway To Health! ii

Day 20 results for Caroline, Jeannette and Trish.

Day 13 Results.

Day 13 of the 40 Day Health Challenge, latest results for Eileen, Olivia, Deirdre and Grainne.

Day 13 Results ii

Day 13 of the 40 Day Health Challenge, latest results for Jim, Edel, John and Dara.

Deirdre's diary - first 10 days of the health challenge.

Deirdre shares her first ten days as she adapts her life to new food, a new exercise routine and mental wellbeing challenges. Deirdre took on the challenge to inspire others living with a chronic disease.

Day Six results for Caroline, Sheena, Trish and Colm.

After just six days on the plan great signs of progress from Caroline, Sheena, Trish and Colm.

Day Six. The results so far for Martina, Garry, Jeannette & Aimee

After just six days on the plan how are the challengers doing? Surprising results already for Garry, Martina, Jeannette & Aimee.

Starting Positions! Aimee, Trish, Grainne & John.

Aimee, Grainne, John and Trish get their assessment results before the first day of the challenge.

Starting numbers for Deirdre, Olivia, Sheena and Jim.

Before they begin the challenge Deirdre Olivia, Sheena and Jim get their assessment day results.

Numbers at the start for Eileen, Caroline, Edel and Martina.

Before they begin the challenge Eileen, Caroline, Edel and Martina get their assessment day results.

Before day 1 the numbers for Dara, Colm, Garry & Jeannette,

Starting positions for Dara, Colm, Garry and Jeannette as they get their assessment day results.

See It, Hear It, Read It, Share It